health

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Plus Sized Woman Proudly Shows Off Her Body On Hollywood Blvd.

Living in Los Angeles, we’re far too familiar with the obsession of having that “perfect body.”   Unfortunately, especially in Hollywood, people are judged on their size and appearance, probably more so than anywhere else in […]

04/02/2014

(Photo: SAJJAD HUSSAIN/AFP/Getty Images)

A Wake Up Call for Diabetes in America

By Taylor Nelson Today, March 25th is American Diabetes Association Alert Day. It’s a courtesy “wake-up call” to raise awareness and prevention techniques about the disease. Out of the 26 million children and adults who […]

03/25/2014

(Photo by Charley Gallay/Getty Images for SW)

Get The Truth About These Six Breast Cancer Myths

As a woman, hearing about your risks of cancer can be pretty scary. But there have been great leaps and bounds in cancer research and many morbid reporting of cancer risk are only applicable to a small […]

10/09/2013

Photo: ABDULLAH DOMA/AFP/GettyImages

Everything You Need To Know About Breast Cancer

What should you know about breast cancer to help keep you healthy?

10/02/2013

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Want Glowing Skin? Try The DIY Blueberry Facial

A new Hollywood beauty trend making the rounds utilizes the amazing powers that antioxidant-rich blueberries have for your health in a beneficial facial treatment that leaves skin looking smooth and healthy. These little berries are […]

07/19/2013

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The Wonderful Health Benefits Of Strawberries

We all know strawberries taste delicious, but did you know the red fruit also contains many nutrient-rich benefits to our health that makes for the perfect guilt-free summer snack?!

05/16/2013

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Indicators For Women If They Should Get BRCA Gene Testing

How do you know if you should have the genetic testing done to see if you carry the mutated gene? The answer may be lying within your family history.

05/15/2013

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How Beyonce Lost The Baby Weight After Blue Ivy

Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]

03/14/2013

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Top 10 Easy Summer Diet & Exercise Tips

Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]

07/06/2011

10 Foods That Can Help You Sleep And Relieve Stress

If you are like a majority of the population, you have trouble sleeping. Stress, poor diet, caffeine, and just plain genetics can disturb your sleeping patterns. Don’t try popping a sleeping pill until you’ve mastered […]

01/07/2011

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