As a woman, hearing about your risks of cancer can be pretty scary. But there have been great leaps and bounds in cancer research and many morbid reporting of cancer risk are only applicable to a small […]
What should you know about breast cancer to help keep you healthy?
A new Hollywood beauty trend making the rounds utilizes the amazing powers that antioxidant-rich blueberries have for your health in a beneficial facial treatment that leaves skin looking smooth and healthy. These little berries are […]
We all know strawberries taste delicious, but did you know the red fruit also contains many nutrient-rich benefits to our health that makes for the perfect guilt-free summer snack?!
How do you know if you should have the genetic testing done to see if you carry the mutated gene? The answer may be lying within your family history.
Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]
If you are like a majority of the population, you have trouble sleeping. Stress, poor diet, caffeine, and just plain genetics can disturb your sleeping patterns. Don’t try popping a sleeping pill until you’ve mastered […]
It may seem cliché to resolve at the start of the new year to get healthy, but honestly, putting out any positive energy towards restoring and rejuvenating your health is better than snacking on junk food and maintaining most […]
Even if you don’t necessarily need to diet or lose weight, you might need to detox from all the junk and alcohol consumption during the holiday season. Don’t feel guilty. The holidays are meant for excess, but […]