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Deborah Howell

deborah howell header Deborah Howell

 

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Deborah Howell’s No-Stress Quote of the Day

“Live so that when your children think of fairness, caring, and integrity, they think of you.” ― H. Jackson Brown, Jr.

21 hours ago

(Photo by Don Arnold/Getty Images)

Sleeping Around The World: New Research

It’s no secret that Europeans tend to eat dinner much later than we do in the U.S.  Maybe it has something to do with our workaholic culture, who knows? But if you’re in the states […]

05/20/2016

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The Top 3 Fittest Cities in the USA 2016

For the third year in a row, our nation’s capital has been chosen as the fittest city in the country. The American Fitness Index ranked the 50 largest metropolitan areas in the country, and D.C. […]

05/20/2016

Photo credit: Fernando Camino/Getty Images

Deborah Howell’s No-Stress Quote of the Day

  “To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” ― Picabo Street

05/20/2016

(Photo by George Marks/Retrofile/Getty Images)

5 Tips For A Better Night’s Sleep

Here are 5 take-aways from what she had to say about how we can all get a better night’s rest so our days can be better, too.

05/19/2016

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Deborah Howell’s No-Stress Quote of the Day

I love this quote, and do my best to live by it. “Raise your words, not your voice. It is rain that grows flowers, not thunder. -Rumi  

05/19/2016

Photo: KAREN BLEIER/AFP/Getty Images

Cat Videos Make Me Happy, And I’m Not Mad About It

Cats rule! And they’ve always known it.

05/18/2016

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Deborah Howell’s No-Stress Quote of the Day

     “The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.” ― Maya Angelou

05/18/2016

(Photo by Pascal Le Segretain/Getty Images)

Robert De Niro To Build Boutique Hotel in London

A boutique 83-room hotel in central London’s Covent Garden.

05/17/2016

Photo credit: Fernando Camino/Getty Images

Deborah Howell’s No-Stress Quote of the Day

    “A leader’s job is not to do the work for others, it’s to help others figure out how to do it themselves, to get things done, and to succeed beyond what they thought possible.” […]

05/17/2016

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