Thanks to WAVE listener  Ernest Sanchez for sending in todays’s quote of the day. I’t's more of an old Irish saying than a quotation, and it’s right on the money.

“The best looking glass is the eyes of a friend.”

Today, if you need to take stock of who you are and where you’re going, get together with a close, long-time friend and have a big old talk….without your cell phones on. You might be surprised how insightful it can be.

For other No Stress Quotes, click here.